Pilates

Why Grippy Socks Matter? If you’ve ever slipped on a studio floor, nearly wiped out on…

Crew socks have taken over the fashion, fitness, and comfort world again, and it’s not just…

Grip socks have exploded in popularity in the last few years, and for good reason. These…

Cute Pilates grip socks are having a huge moment in studios right now. If you take…

Here’s the thing: I didn’t care about grip socks when I first started Pilates. I showed…

Here’s the thing: I was in a downward dog during one of my favourite yoga classes…

Here’s the thing: I’ve been doing Pilates for years, and I still slip. Yep—I slipped on…